Sara on CBC radio talking about the latest toy craze – fidget spinners.
Listen below or on CBC.caRead Fidget spinners are this year’s yo-yo or rubik’s cube
Join Sara as she helps you navigate the often turbulent teen years by offering a fresh and positive perspective, along with practical tips on how to reduce stress and encourage co operation.
Some of the topics to be discussed include:Peers and Priorities Drugs and Alcohol Responsibilities and Chor... Read Understanding Your Teen
Surviving The Emotional Roller Coaster: DBT skills to help teens manage emotions, by Van Dijk, 2016 (for teens to read)Read Surviving The Emotional Roller Coaster
Parenting a Teen Who has Intense Emotions: DBT skills to help your teen navigate emotional and behavioural challenges, by Harvey and Rathbone, 2015Read Parenting a Teen Who has Intense Emotions