Sara is Parents Canada Magazine‘s Behaviour Expert. Watch for her monthly Help Me Sara advice column.
Brenda (not her real name of course) wasn’t the first client to ask me for advice about how to figure out whether she loved her spouse enough to spend the rest of her life with him. For some reason, when she asked, I felt a spark of desire to write down a formula of sorts – for her, as w...Read 10 questions to help figure out whether you want to stay committed for life
Spring is in the air! Sara writes about the benefits of spring cleaning for the Goodlife Fitness blog.Read Benefits of spring cleaning
Sara writes about the relationship between doctor and patientRead Relationship with caregiving professionals
Sara offers advice about sleep for new parentsRead Rest Assured: Sleep Advice For New Parents
From Paris to La Loche, Sara writes about how talking to kids about traumatic events requires a sensitive touchRead How to talk to your kids about traumatic events
Other than my husband’s birthday and Valentine’s Day, when I think of special days during the month of February, I think of Family Day. This year in Canada it falls on February 15th. I think of this day as a reminder of how important family time is. Of course, as with Valentine’s D...Read Family Day – what does it mean to you?
Sara writes about our relationship with social media and how we are affected by itRead Our relationship with Social Media
The end of a year and beginning of the next is often a time for reflection. Time to consider both good and bad from the year that’s been and to plan for changes and good intentions for the year to come.
Along with reflecting back and planning for the future, the new year is also a time for re...Read Meaningful and Mindful 2016