Sara is Parents Canada Magazine‘s Behaviour Expert. Watch for her monthly Help Me Sara advice column.
GoodLife Fitness blog post about moving from one home to another.Read Our relationship with bricks and mortar
Sara’s article on random acts of kindness appeared in Maclean’s magazineRead How small acts of kindness can go a long way
Nasty mother-in-law? Article with tips on dealing with inappropriate and disparaging remarksRead Nasty Mother-in-Law?
Article about getting your child to focusRead How Can I Get My Child to Focus?
There’s typically a feeling of impending change in the air this time of year. For students, September means saying goodbye to the long awaited summer months often devoted to de stressing, catching up on sleep and socializing. For parents, September denotes the end of a nice break from rushing ...Read Saying goodbye to Summer
Children and parents will soon transition back into another school year along with old and new extra curricular activities. Many children, inspired by watching the Olympic games unfold in front of them, may show a renewed sense of enthusiasm or even embark on a new journey with dreams to become just...Read Is your child an Olympic hopeful?
At a movie theatre last week, during the commercials that preceded the movie we had paid to see, I literally jumped in my seat and gasped out loud as I viewed, for the first time, images of a young man who, in the previous few seconds is seen picking up and glancing at his phone on the passenger sea...Read #BothHandsOnTheWheel
Sara offers advice if you feel guilty for always “losing it” with your kidsRead Help! I’m Always Losing It with the Kids