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Now that there are only weeks left before your teen leaves home to live in residence at college or university, it may feel a little too close for comfort – for you, anyway! If you’re like most parents, you support your teen during the application process. However, perhaps you silently pr...

Read First Year Jitters

Writing in notebook

If your teen is studying for, or in the middle of writing exams right now, then you may be interested in reading about how to make this period of time less stressful for everyone, but especially for your son or daughter.

First, I’d like to normalize the stress and anxiety that is bound to occ...

Read Exam stress