Your online resource for everything related to helping parents, children, individual adults, couples and families. This site provides expert advice, free podcasts, articles, recommended reading, and links to other invaluable resources.
Sara is quoted in York Region Media Group’s newspaper about feeling lonely and how to make friends as an adult.Read Living Lonely: Who Needs A Friend?
Sara chats with host Kelly Cutrara on Global News Radio 640 Toronto on parental alienation – does it just affect kids in divorce situations?Listen to Parental Alienation
Sara chats with Jeff Sammut on Sirius XM Radio about how to mitigate messages about being perfectListen to How not to be perfect
Cultures Of Dignity is an organization founded by author and educator Rosalind Wiseman, that works with communities to shift the way we think about young people’s physical and emotional wellbeing.
Their core values are to honor the role young people play in building communities of dignity, recogni...Read Cultures Of Dignity
In Queen Bees and Wannabes: Helping Your Daughter Survive Cliques, Gossip, Boys, and the New Realities of Girl World, Empower cofounder Rosalind Wiseman takes you inside the secret world of girls’ friendships. Wiseman has spent more than a decade listening to thousands of girls talk about the powe...Read Queen Bees and Wannabes
The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully ...Read The OCD Workbook
Bust Your Buts: Tips For Teens Who Procrastinate is for teens—and it’s filled with tips to help them understand, prevent, manage, and eliminate procrastination. There are 28 BUTS (or reasons why kids procrastinate), including having too much to do, being distracted, laziness, not wanting to take...Read Bust Your Buts
Not Now, Maybe Later: Helping Children Overcome Procrastination is written for parents and teachers as a guide to understanding procrastination, primarily in children, and to provide tips for helping children develop skills to improve their productivity. Procrastination relates to many important asp...Read Not Now, Maybe Later