Your online resource for everything related to helping parents, children, individual adults, couples and families. This site provides expert advice, free podcasts, articles, recommended reading, and links to other invaluable resources.
Coming out later in life, especially when you’re already in a heterosexual relationship and a parent, is typically very difficult for everyone. In this article, Global News reporter Meghan Collie tackles this topic and asked me for opinion.Read Coming out later in life
If your teen is studying for, or in the middle of writing exams right now, then you may be interested in reading about how to make this period of time less stressful for everyone, but especially for your son or daughter.
First, I’d like to normalize the stress and anxiety that is bound to occ...Read Exam stress
Download How to move from procrastination to productivity
It’s easy to label oneself or one’s child a “procrastinator” and to assume that once one, always one. But is procrastination part of one’s personality or a choice and are there roadblocks that stand between procr...Listen to How to move from procrastination to productivity
Moving from A through Z, award-winning author Dr. Joanne Foster reveals hundreds of ways to encourage and support children’s abilities in ABCs of Raising Smarter Kids. She shares understandings based on over 30 years’ experience as a dedicated professional in the field of child developme...Read ABCs of Raising Smarter Kids
If you have Netflix and you like watching inspirational shows that make you think, then I strongly recommend watching Brene Brown, in The Call To Courage. At the core of what she talks about is being vulnerable and courageous. For in order to be courageous, one must first be vulnerable. The two are ...Read Vulnerability & Courage
Download Identifying and managing traits that prevent you from reaching your life goals
Many people, despite having goals, feel that there are roadblocks in their way. I contacted Gorett Reis, a life and career coach, for her views on what may be keeping them from moving forward, and what they can d...Listen to Identifying and managing traits that prevent you from reaching your life goals
Sara will be available at several Indigo locations and specific Bed Bath and Beyond Campus Ready Shopping Events during June and July 2019, to meet and greet and sign her latest book, Don’t Leave, Please Go: What you (and your teen) need to know before heading to university or college.
For mor...Read Don’t Leave, Please Go meet & greets
Sara will be offering two workshops during a weekend retreat May 10-12, 2019 at YMCA Geneva Park, Orillia, Ontario: “All my life’s a circle” and “Finding passion and purpose as we age”.
For more information visit the YMCA of Simcoe/Muskoka website.
Unfortunately, Sara w...Read YMCA weekend retreat workshops