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Download Emotional Regulation – what its all about
Sara Dimerman in conversation with Sheri Van Dijk. Over the course of this episode you will learn more about:What emotional regulation means Why some people experience problems managing emotions Why it’s so important that we learn to r... Listen to Emotional Regulation – what its all about
I was enjoying lunch with a divorced friend, when talk turned to marriage and relationships. She asked: “if you met your husband for the first time today, would you be interested in going on a second date with him?” Apparently, unlike many other women to whom she has posed the same ques...Read A revealing question regarding your relationship
Sara offers her two cents to Vice Canada about Lil Tay videosRead Lil Tay’s Hookah Smoking Video
Sara helps to facilitate a parenting discussion behind the scenes for a Cityline episode.Read Parents discuss the realities of raising teenagers in 2018
Download The A to Zzzzz of sleep (or lack thereof)
Sara Dimerman in conversation with Dr. David Kanawaty. Over the course of this episode you will learn more about:What’s “normal” or healthy in regards to length and continuity of sleep for children, teens and adults What interfer... Listen to The A to Zzzzz of sleep (or lack thereof)
When I meet a couple for the first time, I ask questions so that I can get to know each of them as individuals, as well as how they interact and operate as a couple. Often, the discussion will lead us in the direction of their sleeping habits and patterns, along with whether they share the same bedr...Read “You’re snoring again!”
Wellness Fair 2018
Oak Ridges Public School and Windham Ridge Public School Family Wellness Night at Windham Ridge PS in York Region.
Thursday May 10th, from 6 to 8pm
Sara will offer a workshop entitled How To Support Your Child Through Everyday WorriesRead How To Support Your Child Through Everyday Worries
Following the tragic van attack in Toronto on April 23, 2018, I was asked by CBC Radio to comment (segment starts at 1:58) on how we have been impacted and affected on a psychological level. Here are my thoughts:
As a psychologist, what impact do you think that this has had on the public?
What I thi...Read #TorontoStrong