Your online resource for everything related to helping parents, children, individual adults, couples and families. This site provides expert advice, free parenting podcasts, articles, recommended reading, and links to other invaluable resources.
Sara on CBC radio talking about the latest toy craze – fidget spinners.
Listen below or on CBC.caRead Fidget spinners are this year’s yo-yo or rubik’s cube
Surviving The Emotional Roller Coaster: DBT skills to help teens manage emotions, by Van Dijk, 2016 (for teens to read)Read Surviving The Emotional Roller Coaster
Parenting a Teen Who has Intense Emotions: DBT skills to help your teen navigate emotional and behavioural challenges, by Harvey and Rathbone, 2015Read Parenting a Teen Who has Intense Emotions
Sara’s opinion on City TV news about having the marijuana discussion with your kids.Read “But mom… weed is no big deal!”
A couple of weeks ago I was invited to be a guest on a radio show about work spouses. At first glance I thought that the topic was related to spouses who work together, which can lead to all kinds of conflict and break down in the marriage. But this was about something different. On the day that I w...Read Is your ‘work spouse’ working for you?
Download How to make a good impression at a job interview
In this, part 1 of 2 related to putting your best foot forward, Sara chats with Andrea Garson, Human Resources consultant on how to make a good impression at a job interview.
Over the course of this episode, you will learn how to prepare for ...Listen to How to make a good impression at a job interview
Want to connect with other Fifty Plus women to discuss topics such as children leaving home, caring for elderly parents, finding one’s passion, considering retirement, facing aging?
Sara will facilitate a 6 session once a week group, beginning on Thursday May 18th.
Times:morning session: 9:3... Read Are you a “fifty plus” woman?
Sara comments on the impact that a couples’ relationship has on their mental healthRead Caring for your partner boosts mental health in future