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As parents, it is up to us to be aware of all of the negative elements that may be affecting our children, and bullying both at school and at home is one of the most common issues. According to research, 47% of Canadian parents have a child who is bullied. Now, we must not only worry about bullying ...Read Did You Know That Bullying Affects A Child’s Mental and Physical Health?
Download How to best prepare our kids for life post secondary school.
In this episode, Sara chats with Domenico Capilongo.
Over the course of this episode, you will learn more about:The role that teachers play in preparing kids for life post secondary school Whether this is different to the role t... Listen to How to best prepare our kids for life post secondary school
After almost three decades of helping families negotiate ways of living happily ever after under the same roof, I’ve found myself offering the same five tips over and over again. I’d like to share them with you too and hope that you will be inspired to discuss them as a family and then c...Read Five tips towards living happily ever after under the same roof
Sara writes tips about helping someone on Father’s Day whose father has died.Read How to help fathers (and mothers) who are fatherless on Fathers Day
Sara on CBC radio talking about the latest toy craze – fidget spinners.
Listen below or on CBC.caRead Fidget spinners are this year’s yo-yo or rubik’s cube
Join Sara as she helps you navigate the often turbulent teen years by offering a fresh and positive perspective, along with practical tips on how to reduce stress and encourage co operation.
Some of the topics to be discussed include:Peers and Priorities Drugs and Alcohol Responsibilities and Chor... Read Understanding Your Teen
Surviving The Emotional Roller Coaster: DBT skills to help teens manage emotions, by Van Dijk, 2016 (for teens to read)Read Surviving The Emotional Roller Coaster
Parenting a Teen Who has Intense Emotions: DBT skills to help your teen navigate emotional and behavioural challenges, by Harvey and Rathbone, 2015Read Parenting a Teen Who has Intense Emotions