The Mindful Self-Compassion Workbook
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff PhD, Christopher Germer PhD
Category: Books
Done With The Crying: Help and Healing for Mothers of Estranged Adult Children
Done With The Crying: Help and Healing for Mothers of Estranged Adult Children by Sheri McGregor M.A.
The Dialectical Behavior Therapy Skills Workbook
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD
Taking Charge of Adult ADHD
Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships by Russell A. Barkley, with Christine M. Benton
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Dr. Sue Johnson
Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love
Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love by Amir Levine & Rachel Heller