Download How to be your authentic self and what happens when you’re not
It’s normal to be influenced and affected by what we think or know others want from us. Sometimes, we do and say things in order to make others happy, and in turn, sacrifice our true selves. This may be unintentional...Listen to How to be your authentic self and what happens when you’re not
Download Diets don’t work. So, what does?
Top of the new year resolution list for many people is losing weight or going on “diet.” Now that I’ve spoken to Registered Dietician Shauna Lindzon, I am inspired to change that item on my list to read “Change lifestyle for hea...Listen to Diets don’t work. So, what does?
Download How to help your children navigate the complex sexualized digital world in which we live
Times are not what they used to be. Gone are the days when you could safely wait until your children were just about to hit puberty to talk to them about sex and sexuality. Now they either stumble acros...Listen to How to help your children navigate the complex sexualized digital world in which we live
Download How to become a less distracted parent and why this is so important
Sara Dimerman in conversation with Ann Douglas. Over the course of this episode you will learn more about:Why parents need distractions Whether technology is what distracts us most these days and why The impact that being... Listen to How to become a less distracted parent and why this is so important
Download How to move from procrastination to productivity
It’s easy to label oneself or one’s child a “procrastinator” and to assume that once one, always one. But is procrastination part of one’s personality or a choice and are there roadblocks that stand between procr...Listen to How to move from procrastination to productivity
Download Identifying and managing traits that prevent you from reaching your life goals
Many people, despite having goals, feel that there are roadblocks in their way. I contacted Gorett Reis, a life and career coach, for her views on what may be keeping them from moving forward, and what they can d...Listen to Identifying and managing traits that prevent you from reaching your life goals
Download Why adult imposed consequences don’t work with kids (So, what does?)
I have always been a fan of Dr. Ross Greene‘s work. I have read his books and attended several of his workshops and lectures. Most recently, I participated in a two day conference, led by him, in Toronto. I was...Listen to Why adult imposed consequences don’t work with kids (So, what does?)
Download Producing A Powerful Podcast
I invited Amanda Cupido, award winning podcast producer and author of Lets Talk Podcasting: The Essential Guide to Doing it Right, to connect with me on the topic of producing a powerful podcast. Her enthusiasm is contagious and her concise, informative way of s...Listen to Producing A Powerful Podcast