How to monitor and advocate on behalf of your mental health concerns

In this podcast Sara Dimerman chats with Sarah Lindsay.

Over the course of this episode you will learn more about:

  • Sarah’s personal journey before and after being diagnosed with Bipolar Disorder
  • How she is helping others learn from her experience
  • Ways to monitor one’s own mental health
  • Ways to get assessed and treated
  • How to advocate on behalf of your mental health needs