Many people, despite having goals, feel that there are roadblocks in their way. I contacted Gorett Reis, a life and career coach, for her views on what may be keeping them from moving forward, and what they can do about it.

Over the course of this episode, you will learn more about:

• Top traits, identified as roadblocks, for people who feel that they are unable to reach their life or career goals
• What being a perfectionist looks like, why and how this may get in the way
• What people pleasing looks like, why and how this may get in the way
• What over achieving looks like, why and how this may get in the way
• Some practical ways for people to prevent perfectionism, people pleasing and over achieving behaviour from standing in their way