Books

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma, by Bessel van der Kolk M.D.

It’s Not You: Identifying and Healing from Narcissistic People by Ramani Durvasula PhD

Where Did i Go?: a Memoir Plus by Francene Gillis

To Depression, With Love: A Memoir by Marsha Jacobson

The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries by Taylor M. Ham

The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff PhD, Christopher Germer PhD