Category: Books
The Health Anxiety Workbook
The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries by Taylor M. Ham
The Mindful Self-Compassion Workbook
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff PhD, Christopher Germer PhD
Done With The Crying: Help and Healing for Mothers of Estranged Adult Children
Done With The Crying: Help and Healing for Mothers of Estranged Adult Children by Sheri McGregor M.A.
The Dialectical Behavior Therapy Skills Workbook
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay PhD, Jeffrey C. Wood PsyD, Jeffrey Brantley MD