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    If you have read any books mentioned here and would like to comment on them, email me and I will add your comments to this section. If there are any other books that you have found particularly useful, please feel free to contact me about those too.
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Category: Books

Cover of It's Not You: Identifying and Healing from Narcissistic People
https://www.amazon.ca/Its-Not-You-Identifying-Narcissistic/dp/B0C6YJR8X6/

It's Not You: Identifying and Healing from Narcissistic People

November 30, 2025
Books
It’s Not You: Identifying and Healing from Narcissistic People by Ramani Durvasula PhD
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Cover of Where Did i Go?: a Memoir Plus
https://www.indigo.ca/en-ca/where-did-i-go-a-memoir-plus/9781989833520.html

Where Did i Go?: a Memoir Plus

November 10, 2025
Books
Where Did i Go?: a Memoir Plus by Francene Gillis
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To Depression, With Love: A Memoir book cover
https://www.amazon.ca/Depression-Love-Memoir-Marsha-Jacobson-ebook/dp/B0F2P326P2

To Depression, With Love: A Memoir

August 3, 2025
Books
To Depression, With Love: A Memoir by Marsha Jacobson
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The Health Anxiety Workbook book cover
https://www.amazon.ca/Health-Anxiety-Workbook-Practical-Exercises/dp/1648769306/

The Health Anxiety Workbook

August 3, 2025
Books
The Health Anxiety Workbook: Practical Exercises to Overcome Your Health Worries by Taylor M. Ham
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The Mindful Self-Compassion Workbook
https://www.amazon.ca/dp/1462526780

The Mindful Self-Compassion Workbook

December 7, 2024
Books
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive by Kristin Neff PhD, Christopher Germer PhD
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Done With The Crying: Help and Healing for Mothers of Estranged Adult Children
https://www.amazon.ca/Done-Crying-Healing-Estranged-Children/dp/0997352205

Done With The Crying: Help and Healing for Mothers of Estranged Adult Children

September 3, 2024
Books
Done With The Crying: Help and Healing for Mothers of Estranged Adult Children by Sheri McGregor M.A.
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