The impact of bad news on our mental health January 18, 2026Print Sara chats with CBC Radio’s morning host Marcy Markusa (in Winnipeg) about the impact of bad news on our mental health and how best to cope with it.
https://www.cbc.ca/listen/live-radio/1-90-columnists-from-cbc-radio/clip/16184603-can-live-without-headphones Can you live without headphones? November 30, 2025Radio Sara chats with CBC Radio’s Manjula Selvarajah about our constant need for sound
https://www.cbc.ca/listen/live-radio/1-29-information-radio-mb/clip/16163272-easing-kids-back-into-school-routine Two weeks of summer play to go... preparing your kids for the new school year September 7, 2025Radio Two weeks of summer play to go… preparing your kids for the new school year. Sara chats with CBC radio host
Parents coping with their kids leaving for university or college September 7, 2025Radio https://www.helpmesara.com/wp-content/uploads/2025/09/2025-08-30-zoomer.mp3 How Parents Deal With Kids Leaving for College or University & Adjusting When They Return, on Zoomer Radio
https://www.cbc.ca/listen/live-radio/1-129-the-trailbreaker/clip/16156939-some-tips-better-mental-health-men Promoting men's mental health July 11, 2025Radio Sara chats with CBC Radio’s Marc Winkler about how men creating deeper emotional relationships with other men can better their mental health.
https://www.cbc.ca/listen/live-radio/1-56-st-johns-morning-show/clip/16128745-we-speak-psychologist-coping-uncertainty-around-unpredictable-news-cycle Coping with uncertainty around the unpredictable news-cycle February 22, 2025Radio CBC Radio – St John’s Morning Show. Sara speaks about coping with uncertainty around the unpredictable news-cycle