Mind Over Mood
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger & Christine A. Padesky
Tag: anxiety
Back to school anxiety
Sara in conversation with host, Jeff Sammut on Sirius XM about back to school anxiety.
Nearly Normal
For the first time in 15 months, I hugged a friend. It felt nearly normal. For many, before going in for a once normal embrace, it’s becoming routine to first qualify whether or not each has been double vaccinated and then, once this has been…
Driver anxiety: how to get back on the road
Sara Dimerman in conversation with occupational therapist, Therese Oldfield. Over the course of this episode you will learn more about: What driver anxiety means How and why this type of anxiety impacts not just drivers, but passengers and pedestrians too Some of the reasons people…
The Invisible String
The Invisible String by Patrice Karst. A great book to read to kids dealing with separation anxiety.
The Kissing Hand
The Kissing Hand by Audrey Penn. A great book to read to kids dealing with separation anxiety.