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Tag: mood

Mind Over Mood
https://www.amazon.ca/Mind-Over-Mood-Second-Changing/dp/1462520421

Mind Over Mood

October 16, 2021
Books
Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger & Christine A. Padesky
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The Bipolar Workbook: Tools For Controlling Your Mood Swings
https://www.chapters.indigo.ca/en-ca/books/the-bipolar-workbook-tools-for/9781462520237-item.html

The Bipolar Workbook: Tools For Controlling Your Mood Swings

February 13, 2021
Books
The Bipolar Workbook: Tools For Controlling Your Mood Swings by Monica Ramirez Basco
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