January 2020 Archives

Now that it’s 2020, I have read several posts on social media playfully acknowledging this date in time as a period within which to view the world with increased visual clarity. As I age, so too do my eyes. Even with my glasses on, I…

Diets don't work. So, what does?

January 7, 2020

Experts Connect Podcasts

Top of the new year resolution list for many people is losing weight or going on “diet.” Now that I’ve spoken to Registered Dietician Shauna Lindzon, I am inspired to change that item on my list to read “Change lifestyle for healthier living” rather than…

https://www.cbc.ca/listen/live-radio/1-112-ontario-morning-from-cbc-radio/clip/15753070-ontario-morning-tuesday-december-24-2019-part-2

Coping with "holiday regression"

January 5, 2020

Radio

As a grown adult, do you find yourself regressing and responding as you did when you were much younger, at family gatherings? Sara chats with Wei Chen at CBC Radio”s Ontario Morning as part of a cross country tour on this topic. Segment begins at…