Listen as I chat with Lynn Himmelman, expert in New Decision Therapy and Laughter Yoga Leader & Trainer.

Over the course of this episode you will learn more about:

• What “the body remembers” means
• What impact may this have on you – physically and emotionally
• How to connect with memories and past events
• New decision therapy and how it works
• How unresolved trauma may impact you, if not addressed
• Forgiveness and what happens if we hold onto past resentments
• How to know if you have healed from your past and living in the present