anxiety – Page 3 – HelpMeSara

Shyness and Social Anxiety Workbook

Shyness and Social Anxiety Workbook

Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear by Martin M. Antony & Richard Swinson

https://amotherworld.com/parenting/my-child-is-scared-to-be-alone-in-the-house/

Is your child scared to be alone?

February 12, 2017

Sara answers a parent’s question about their child who’s scared to be alone in their house.

https://www.rcinet.ca/en/2016/02/07/anxiety-the-common-mental-illness-among-children/

Anxiety, the common mental illness among children

Sara was interviewed about the reasons children are becoming more anxious.

Anxiety the leading mental health issue among Canadian children

February 23, 2016

Sara is quoted in CBC article on anxiety and kids

http://www.2life.io/what-is-postpartum-anxiety-is-it-normal/

What Is Postpartum Anxiety? Is It Normal?

November 22, 2015

Sara writes about post natal anxiety and how “normal” it is

The Fear Fix: Solutions For Every Child's Moments Of Worry, Panic and Fear

The Fear Fix: Solutions For Every Child’s Moments Of Worry, Panic and Fear by Sarah Chana Radcliffe