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Tag: depression

To Depression, With Love: A Memoir book cover
https://www.amazon.ca/Depression-Love-Memoir-Marsha-Jacobson-ebook/dp/B0F2P326P2

To Depression, With Love: A Memoir

August 3, 2025
Books
To Depression, With Love: A Memoir by Marsha Jacobson
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Hand reaching from underwater

Diving into depression and how to come up for fresh air

July 6, 2021
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2021-07-06.mp3 Sara Dimerman in conversation with Dr. Alex Korb. Over the course of this episode you will learn more about: The difference between being sad versus depressed The varying degrees of depression Some of the most typical symptoms of depression How to go about figuring out…
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The Upward Spiral: Using Neuroscience To Reverse The Course Of Depression, One Small Change At A Time
https://www.chapters.indigo.ca/en-ca/books/the-upward-spiral-using-neuroscience/9781626251205-item.html

The Upward Spiral: Using Neuroscience To Reverse The Course Of Depression, One Small Change At A Time

April 15, 2021
Books
The Upward Spiral: Using Neuroscience To Reverse The Course Of Depression, One Small Change At A Time by Alex Korb
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https://www.thestar.com/life/parent/2016/01/14/how-to-help-kids-suffering-from-the-winter-blues.html

How to help kids suffering from the winter blues

January 28, 2016
Online
Sara quoted about kids and winter depression.
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https://www.chapters.indigo.ca/en-ca/books/parenting-through-the-storm-how/9781443425698-item.html

Parenting Through the Storm: How to handle the highs, the lows and everything in between

June 7, 2015
Books
Parenting Through the Storm: How to handle the highs, the lows and everything in between by Ann Douglas
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https://www.amazon.ca/Breaking-Patterns-Depression-Michael-Yapko/dp/0385483708

Breaking the Patterns of Depression

April 21, 2015
Books
Breaking the Patterns of Depression, by Michael Yapko
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