The Upward Spiral: Using Neuroscience To Reverse The Course Of Depression, One Small Change At A Time by Alex Korb
Sara quoted about kids and winter depression.
Parenting Through the Storm: How to handle the highs, the lows and everything in between by Ann Douglas
Breaking the Patterns of Depression, by Michael Yapko
February blahs. Winter blues. For those of us living in Canada, this time of year can leave even the happiest among us feeling a little on the sad side. It’s not just that we’re sick of having to pull on or zipper up boots, or…