New animated video for kids aged 3-7 about COVID-19
Sara chats with Jeff Sammut on Sirius XM about a new series of animated videos for kids who have questions and concerns about COVID-19
Audio
How to maintain your mental and physical health during a crisis
Sara Dimerman in conversation with Lisa Freud Goldman. Over the course of this episode you will learn more about: What a crisis means What happens to our mental and physical health when we’re going through a crisis? Some of the signs and symptoms that the…
The A to Z’s of Trauma: what it’s all about and how to treat it
Sara Dimerman in conversation with Colin Chan. Over the course of this episode you will learn more about: What trauma or being traumatized means What PTSD – post traumatic stress disorder – means How one can tell if they’ve been traumatized or have PTSD What…
How productive does one really need to be during a pandemic?
Sara chats with host Jeff Sammut, Sirius XM Canada Talks, about how productive people feel they need to be during a pandemic.
Coping with COVID-19
Sara talks to Azeezat Ishola, a Seneca at York journalism student for Kat Conniott’s Untouchable Lines Podcast, about coping with COVID-19.
How to be your authentic self and what happens when you're not
It’s normal to be influenced and affected by what we think or know others want from us. Sometimes, we do and say things in order to make others happy, and in turn, sacrifice our true selves. This may be unintentional, especially since we don’t always…