Link – Page 10 – HelpMeSara

Parenting Young Children: Systematic Training For Effective Parenting Of Children Under Six by Don Dinkmeyer, Gary Mckay, James S. Dinkmeyer A great introduction to systematic training for effective parenting (democratic style). There are more of the same for parents of older kids too.

Feel the Fear and Do It Anyway®

May 8, 2020

Books

Feel the Fear and Do It Anyway®: Dynamic techniques for turning Fear, Indecision and Anger into Power, Action and Love by Susan Jeffers, Ph.D.

Shyness and Social Anxiety Workbook

May 8, 2020

Books

Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear by Martin M. Antony & Richard Swinson

https://mhpconnector.ca/media-room/

Help Me Sara radio shows featured on MHP Connector

May 3, 2020

Online

Help Me Sara radio shows featured on Mental Health Professionals Connector

Sara On Global News talking about helping kids understand COVID-19

May 2, 2020

TV

Sara comments on the new animated series featuring characters Spike and Toody who help kids understand what COVID-19 is all about. Check out www.spikeandtoody.com

Sara discusses her career and community involvement

April 28, 2020

Online

Sara chats with Randi Goodman, Real Estate Professional and the host of the Empowerment Show.