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Category: Experts Connect Podcasts

In addition to listening to these podcasts here, you can subscribe to hear them on Apple Podcasts, Spotify, iHeartRadio, or Amazon Music.

Woman in silhouette

Perfectly flawed: Learning to fully accept and embrace one’s self

June 25, 2020
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2020-06-22.mp3 Sara Dimerman in conversation with Katharine Love. Over the course of this episode you will learn more about: Katharine’s growing up years and how they impacted her – for better and worse How she overcame an eating disorder and learnt to embrace her heavier self…
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Home keychain

How to find better peace of mind when buying or selling your home

June 18, 2020
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2020-06-15.mp3 Sara Dimerman in conversation with realtor, Valerie Chubey. Over the course of this episode you will learn more about: How buying and selling a home has changed over the years, and especially during and post pandemic The key players on your team to make buying…
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Signs on a fence

Who to call when you need help with your mental health?

June 10, 2020
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2020-06-08.mp3 Sara Dimerman in conversation with Suzanne Dennison. Over the course of this episode you will learn more about: The difference between seeking help from, for example, a psychotherapist, counsellor, social worker, psychologist, psychiatrist or Medical Doctor who provides counselling services Who the governing bodies for…
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Driving on snowy road

Driver anxiety: how to get back on the road

June 5, 2020
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2020-06-01.mp3 Sara Dimerman in conversation with occupational therapist, Therese Oldfield. Over the course of this episode you will learn more about: What driver anxiety means How and why this type of anxiety impacts not just drivers, but passengers and pedestrians too Some of the reasons people…
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Wellness in the Workplace: how to create and maintain a healthy work culture

May 29, 2020
Experts Connect Podcasts
http://traffic.libsyn.com/helpmesara/2020-05-25.mp3 Sara Dimerman in conversation with executive coach, corporate trainer and author, Kathleen Redmond. Over the course of this episode you will learn more about: What a healthy workplace environment looks like The relationship between character and culture The key players in an organization and their…
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Woman with phone

Kicking Anxiety's Butt

May 19, 2020
Experts Connect Podcasts
http://traffic.libsyn.com/helpmesara/2020-05-18.mp3 Sara Dimerman in conversation with Psychologist, Donna Jacobs. Over the course of this episode you will learn more about: The most common types of anxiety, such as Generalized Anxiety Disorder, Social Anxiety and Panic Disorder How to tell the difference between when you’re feeling “normal”…
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