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Category: Experts Connect Podcasts

In addition to listening to these podcasts here, you can subscribe to hear them on Apple Podcasts, Spotify, iHeartRadio, or Amazon Music.

Child and parent

Helping little kids understand the big world around them

May 16, 2020
Experts Connect Podcasts
http://traffic.libsyn.com/helpmesara/2020-05-11.mp3 Sara Dimerman in conversation with Emmy award winning writer and producer, Susan McLennan. Over the course of this episode you will learn more about: What we mean by helping little children make sense of their big world and why this is so important Some of…
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Man next to a tree

We don't talk anymore: What to do when family ties are broken

May 6, 2020
Experts Connect Podcasts
http://traffic.libsyn.com/helpmesara/2020-05-04.mp3 Sara Dimerman in conversation with Dr. Kathy McCoy. Over the course of this episode you will learn more about: Whether or not estrangement mostly occurs between adult children and their parents, or as regularly between siblings or other family members, and why How estrangement may…
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Girl doing yoga at home

How to maintain your mental and physical health during a crisis

May 1, 2020
Experts Connect Podcasts
http://traffic.libsyn.com/helpmesara/2020-05-01.mp3 Sara Dimerman in conversation with Lisa Freud Goldman. Over the course of this episode you will learn more about: What a crisis means What happens to our mental and physical health when we’re going through a crisis? Some of the signs and symptoms that the…
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Man sitting in a chair

The A to Z’s of Trauma: what it’s all about and how to treat it

April 30, 2020
Experts Connect Podcasts
http://traffic.libsyn.com/helpmesara/2020-04-20.mp3 Sara Dimerman in conversation with Colin Chan. Over the course of this episode you will learn more about: What trauma or being traumatized means What PTSD – post traumatic stress disorder – means How one can tell if they’ve been traumatized or have PTSD What…
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How to be your authentic self and what happens when you're not

March 3, 2020
Experts Connect Podcasts
http://traffic.libsyn.com/helpmesara/2020-03-03.mp3 It’s normal to be influenced and affected by what we think or know others want from us. Sometimes, we do and say things in order to make others happy, and in turn, sacrifice our true selves. This may be unintentional, especially since we don’t always…
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Person standing on scale

Diets don't work. So, what does?

January 7, 2020
Experts Connect Podcasts
http://traffic.libsyn.com/helpmesara/2020-01-07.mp3 Top of the new year resolution list for many people is losing weight or going on “diet.” Now that I’ve spoken to Registered Dietician Shauna Lindzon, I am inspired to change that item on my list to read “Change lifestyle for healthier living” rather than…
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