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Tag: anxiety

Driving on snowy road

Driver anxiety: how to get back on the road

June 5, 2020
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2020-06-01.mp3 Sara Dimerman in conversation with occupational therapist, Therese Oldfield. Over the course of this episode you will learn more about: What driver anxiety means How and why this type of anxiety impacts not just drivers, but passengers and pedestrians too Some of the reasons people…
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https://www.amazon.ca/Invisible-String-Patrice-Karst/dp/031648623X

The Invisible String

May 29, 2020
Books
The Invisible String by Patrice Karst. A great book to read to kids dealing with separation anxiety.
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https://www.amazon.ca/Kissing-Hand-Audrey-Penn/dp/1933718102

The Kissing Hand

May 29, 2020
Books
The Kissing Hand by Audrey Penn. A great book to read to kids dealing with separation anxiety.
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https://www.chapters.indigo.ca/en-ca/books/the-missing-mommy-cure-helps/9781481734943-item.html

The Missing Mommy Cure

May 29, 2020
Books
The Missing Mommy Cure: Helps Relieve Separation Anxiety by Midge Leavey. A great book to read to kids dealing with separation anxiety.
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Woman with phone

Kicking Anxiety's Butt

May 19, 2020
Experts Connect Podcasts
http://traffic.libsyn.com/helpmesara/2020-05-18.mp3 Sara Dimerman in conversation with Psychologist, Donna Jacobs. Over the course of this episode you will learn more about: The most common types of anxiety, such as Generalized Anxiety Disorder, Social Anxiety and Panic Disorder How to tell the difference between when you’re feeling “normal”…
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Shyness and Social Anxiety Workbook
https://www.chapters.indigo.ca/en-ca/books/the-shyness-and-social-anxiety/9781626253407-item.html

Shyness and Social Anxiety Workbook

May 8, 2020
Books
Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming your Fear by Martin M. Antony & Richard Swinson
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