emotions

Sara Dimerman in conversation with anger management specialist, Nicole Ali, about how to manage your anger rather than letting it manage you. Over the course of this episode you will learn more about: Whether or not anger is a “bad” emotion. How to distinguish between…

How to live with and tolerate uncertainty

October 10, 2020

Experts Connect Podcasts

Sara Dimerman in conversation with Leonard Carr about how to tolerate and live with uncertainty. Over the course of this episode you will learn more about: Why it’s so difficult for people to live with uncertainty What emotions does living with uncertainty typically cause people…

Emotional Regulation - what its all about

June 11, 2018

Experts Connect Podcasts

Sara Dimerman in conversation with Sheri Van Dijk. Over the course of this episode you will learn more about: What emotional regulation means Why some people experience problems managing emotions Why it’s so important that we learn to regulate our emotions as we grow Some…