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Tag: mental health

Signs on a fence

Who to call when you need help with your mental health?

June 10, 2020
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2020-06-08.mp3 Sara Dimerman in conversation with Suzanne Dennison. Over the course of this episode you will learn more about: The difference between seeking help from, for example, a psychotherapist, counsellor, social worker, psychologist, psychiatrist or Medical Doctor who provides counselling services Who the governing bodies for…
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Girl doing yoga at home

How to maintain your mental and physical health during a crisis

May 1, 2020
Experts Connect Podcasts
http://traffic.libsyn.com/helpmesara/2020-05-01.mp3 Sara Dimerman in conversation with Lisa Freud Goldman. Over the course of this episode you will learn more about: What a crisis means What happens to our mental and physical health when we’re going through a crisis? Some of the signs and symptoms that the…
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Quarantined: the psychological impact

February 11, 2020
Radio
https://helpmesara.com/wp-content/uploads/2020/02/2020-02-10-sammut.mp3
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Mental health days

July 31, 2019
Radio
https://helpmesara.com/wp-content/uploads/2019/07/2019-07-24-sirius.mp3 about the benefits and concerns of students being able to take mental health days off school.
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https://globalnews.ca/video/4299699/how-to-regulate-your-kids-gaming-this-summer

How to regulate your kid’s gaming this summer

July 14, 2018
TV
The WHO (World Health Organization) recently classified compulsive video game playing as a mental health condition. Sara tells Carolyn Mackenzie how parents can regulate their children’s gaming this summer. Watch Sara’s segment on Global TV’s Morning Show on video gaming addiction.
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https://www.cbc.ca/news/health/couples-depression-1.3981681

Caring for your partner boosts mental health in future

February 19, 2017
Online
Sara comments on the impact that a couples’ relationship has on their mental health
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