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Audio

Grayscale photo of naked body

The Body Remembers: How to heal your past and live in the present

July 14, 2026
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2026-07-14.mp3 Listen as I chat with Lynn Himmelman, expert in New Decision Therapy and Laughter Yoga Leader & Trainer. Over the course of this episode you will learn more about: What “the body remembers” means What impact may this have on you – physically and emotionally…
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Cover of To Depression with Love, by Marsha Jacobson

To Depression with Love

April 7, 2026
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2026-04-07.mp3 In this podcast, my guest is Marsha Jacobson, Author of To Depression, with Love. Marsha authentically and openly shares her personal journey with depression to help you, and your loved ones, too. Over the course of this episode you will learn more about: Why she…
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Person measuring their blood glucose level with a device

Can stress affect blood sugar levels?

January 13, 2026
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2026-01-13.mp3 In this podcast, my guest is Dr. Brendan Byrne, Founder and Chief Medical Officer of LifestyleRx, a diabetes reversal program, designed to reverse Type 2 Diabetes. Over the course of this episode you will learn more about: The Lifestyle Rx program, where its being offered…
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Man scratching skin on his back

Pick your skin? Pull your hair? There's a name for that

September 9, 2025
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2025-09-09.mp3 In this podcast, my guest is Dr. Joanne Leung-Yee, an assistant professor at the University of Toronto and psychiatrist at St Michaels Hospital, in Toronto. She is also a clinical associate at Sunnybrook Health Sciences Centre working at the Frederick Thompson Anxiety Disorder Centre specializing…
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Parents coping with their kids leaving for university or college

September 7, 2025
Radio
https://www.helpmesara.com/wp-content/uploads/2025/09/2025-08-30-zoomer.mp3 How Parents Deal With Kids Leaving for College or University & Adjusting When They Return, on Zoomer Radio
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Woman covering her ears

Can’t tolerate certain sounds? Could this be misophonia?

June 13, 2025
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2025-06-13.mp3 I’m in conversation with Tom Dozier, a behaviorist who has researched and provided treatment for misophonia since 2013. Since that time, he has worked with more than 1,200 misophonia patients and families. He is the author of Understanding and Overcoming Misophonia and nine journal articles.…
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