Skip to content
HelpMeSara
Call for help:
416-729-4111
Write to me at:
info@helpmesara.com
  • Home
  • About Sara
  • Blogs
  • Podcasts
    • About
    • Episodes
    • Experts
  • Media/Appearances
  • Resource Books
    If you have read any books mentioned here and would like to comment on them, email me and I will add your comments to this section. If there are any other books that you have found particularly useful, please feel free to contact me about those too.
  • Book a Session

Audio

Food on display

Food for thought: How to manage a food addiction

February 14, 2022
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2022-02-14.mp3 Sara Dimerman in conversation with Registered Social Worker Clarissa Kennedy. Over the course of this episode you will learn more about: What a food addiction means Whether or not it differs from other addictions, such as to alcohol or gambling, for example Whether or not…
Read more
Your Husband Left, Now What?! by Julie Starr

How to pick up the pieces and live your better life after divorce

December 13, 2021
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2021-12-13-2.mp3 Sara Dimerman in conversation with author Julie Starr. Over the course of this episode you will learn more about: Julie’s personal story with the intention of helping other women feel less alone, to know that what they are feeling is normal and to prepare them…
Read more
By The Light of the Crescent Moon, by Ailsa Keppie

One woman’s journey into another culture and back home

December 13, 2021
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2021-12-13-1.mp3 Sara Dimerman in conversation with author Ailsa Keppie. Over the course of this episode you will learn more about: How Ailsa’s journey into another culture and customs helped her to become more aware and sensitive towards cultural differences How her experiences helped her when working…
Read more
Man surrounded by smoke

Multiple Chemical Sensitivities - what this means and how to cope with it

November 15, 2021
Experts Connect Podcasts
https://traffic.libsyn.com/secure/helpmesara/2021-11-15.mp3 Sara Dimerman in conversation with Dr. Riina Bray. Over the course of this episode you will learn more about: What Multiple Chemical Sensitivity (MCS) means The difference between an allergy and a sensitivity Some of the signs and symptoms of MCS How to go about…
Read more
SiriusXM logo

Back to school anxiety

September 1, 2021
Radio
https://www.helpmesara.com/wp-content/uploads/2021/09/2021-08-30-sammut.mp3 Sara in conversation with host, Jeff Sammut on Sirius XM about back to school anxiety.
Read more
SiriusXM logo

Our return to a new "new normal"

July 16, 2021
Radio
https://www.helpmesara.com/wp-content/uploads/2021/07/2021-07-14-sammut.mp3 Sara and host Jeff Sammut on Sirius XM Radio about our return to a new “new normal”
Read more

Posts pagination

navigate_beforePrev 1 … 4 5 6 … 39 Nextnavigate_next
Twitter Facebook iTunes LinkedIn
Privacy Policy | Disclaimer | Unless otherwise noted all content is © 2025 Sara Dimerman